Monday, January 16, 2012

Project Hot Bod 2012

My roommate Shmems (Emily) and I have made the decision to go to the gym every week day this semester.  So far, we haven't missed a single day.  When there's no school, we get up by 10am and head over to the gym our apartment complex has.  We'd go up on campus, but what's the point when we have a perfectly good gym that is hardly ever occupied?  We love it.  We do cardio, stretching, and weights.  This week we're challenging ourselves to stay fifteen minutes longer than we did last week, which felt so good this morning.

I've never been one for the gym.  I've gone in the past, I've tried to get into a habit, but it's never really stuck.  I've never really felt good about going nor had the desire to go back.  This time around, that isn't the case.  I feel great.  I feel the desire to go every day.  If I don't go, like I didn't on Saturday, I feel a little bit lazy and I don't have the same amount of energy.  I've been turned into a believer.

Some of my goals for this year with regards to project hot bod 2012:

  • Go to the gym every weekday
  • Walk/run at least a mile every day
  • No soda, limited juice
  • Lots more water
  • Only eating out Friday-Saturday night, no exceptions
Having Shmems do this with me is helping me stick to it. 


1 comment:

Charlotte said...

Whoot Whoot to hot bods!